What research and experience have to say about finding joy after 50.

If these things are happening to you, you might be turning 60, too.

Sometimes simple things can add a bright spot to an otherwise ordinary day.

If you are, own it! It's a "thing."

8 observations on the powerful role of stuff in our lives.

How taking inventory of last year's accomplishments can inform and inspire this year's goals and resolutions.

How I'm owning my electronic obsolescence...even embracing it.

What writer Julian Fellowes reminds us about life and love through his popular series.

An observation on modern self care.

20 Rules to Live By by Gina Barreca...author, humorist, English professor, and feminist scholar.

How fear is healthy, unhealthy, and a natural part of who we are, no matter who we are.

Finding ourselves in service to others...a guest post by Emily Crocker

A year ago this month, the world was forever changed. In some ways, I was, too...for the better.

Eight borrowed tips for getting better sleep...and my own 50-something experience with each.

Asking the right questions can be more valuable than the answers in building healthy relationships.

Ten optimistic thoughts on using the lessons from 2020 to find balance in 2021.

Why we should lean on Christmas music more than ever this year...and 12 new (or old?) ways to do it.

Thoughts on our love affair with food and how we can get it can love us back.

My basic 3 R's for surviving the remainder of 2020 in a coronavirus culture.

How a popular TV show with a handsome, flawed lead character helped me process a few things about myself.